Ruthie, Paul, Angel, and Kim - Thanks! I recommend juice fasting because in my opinion, it's the best thing you can do for your body (detoxing, clearing your mind, increase of energy, and of course - losing weight!)
You have some really good ideas! Have you tried the “7 on 2 off diet” yet? I don’t know how safe it is, but I’ve lost almost 30 pounds since the first of the year.
Hi, My sister told me about this diet called "7 on 2 off diet" it is working for me, as I have lost almost 25 pounds since the first of the year. I can't find any information on it, or anyone who is using it. Just wondering if it was a safe way to lose weight.
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That's so great! Congratulations! Wish I could say the same. But seriously, I'm so happy for you! :)
You go, honey!
Congrats! I think I want to try the juice fast and learn to use my scale again.
Congratulations!!!
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Ruthie, Paul, Angel, and Kim - Thanks! I recommend juice fasting because in my opinion, it's the best thing you can do for your body (detoxing, clearing your mind, increase of energy, and of course - losing weight!)
You have some really good ideas! Have you tried the “7 on 2 off diet” yet? I don’t know how safe it is, but I’ve lost almost 30 pounds since the first of the year.
Hi,
My sister told me about this diet called "7 on 2 off diet" it is working for me, as I have lost almost 25 pounds since the first of the year. I can't find any information on it, or anyone who is using it. Just wondering if it was a safe way to lose weight.
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