Thursday, July 2, 2009

If Vacations Are For Resting, Why Am I So Tired?

Summer Winds Condos, Indian Beach, NCWe had a wonderful vacation in Eastern North Carolina, but it's always good to be home. Our little toddler, Brady, was a trooper on the airplane. On the way to North Carolina, he was super-hyped up, which kept him from sleeping. But thank the Lord... he did sleep on both legs of the flight back home.

Dylan and BradyRunning around after Brady kept me from being able to lay out by the pool or on the beach (insert lots of sympathy here). Brady had a blast playing on the beach the first day. But after he gulped down some salt water, he decided to stay out of that salty-wet-stuff altogether! The thing Brady enjoyed most about the beach was burying his big brother, Dylan, in the sand.

Brady didn't think much of the swimming pool either. Every time we tried to get him in the pool, he thought the water was too cold. Paul finally took him into the pool, but with all the fussing and crying, we decided it wasn't worth it. Brady liked being pool-side so he could push his brother and cousins into the pool.

Staying at the condo was, of course, the highlight of the entire beach trip. Everyone loved the convenience of being able to come and go to the beach or pool as often as we wanted. And you can be sure none of us wanted to leave Thursday morning! Now, more than ever, I want a beach condo when I grow up!

Paul and BradyMy favorite part of the beach trip was the hour we spent scooter-pootin' around Morehead City. I love that little town! It was fun looking at all the beach houses. We also drove to the house where my husband, Paul, lived when he was about 3 years old.

We went out on the town Tuesday night and had seafood at the waterfront Sanitary Restaurant in Atlantic Beach. We went to Sanitary last summer and decided to make a return trip. No one was disappointed. Yum! After buying a couple T-shirts, we went for a walk along the waterfront and let the kiddos run around.

On Wednesday, we took the kids to nearby Fort Macon. You can watch a short news video about Fort Macon here.



From the top of the fort, you can see the ocean. The view is absolutely beautiful! It's the best state park I've ever visited. You can take a tour of the fort and afterwards enjoy some time on the beach!

Paul's head in a cannon at Fort MaconAfter leaving Fort Macon, we went back to the condo for some lunch. Later that afternoon, Paul's first-cousin, Susan, came for a visit. She lives in Raleigh and it was neat getting to meet her - she's a real sweetie. For dinner, we all went to Jordan's, in Emerald Isle. Though the restaurant is nothing particular to look at, the food is good. This was our second visit to Jordan's. The first time we ate there was a couple years ago, when we stayed at the beach condo around Christmas.

Paul with NC State Troopers (joke)Thursday morning, we left the beach condo. Paul's mama left in her car with our nephew and niece and headed back to Rocky Mount. Paul, Dylan, Brady, and I left in our borrowed car (thanks again, Butch!) and headed to Greenville. We'd only been on the road for about 30 minutes when Paul got pulled over by a state trooper. He wasn't speeding so we figured the car must have a tail-light out or something.

The trooper said he'd pulled Paul over because he was not wearing a seat belt. Paul was wearing a seat belt but he always keeps it under his arm for more comfort. The trooper explained to Paul that according to North Carolina law, you can't wear a seat belt that way and he was going to issue a citation. To tell you I was angry is an understatement. I was boiling! When the trooper handed Paul the ticket and told him that the fine would be $100.00 I thought I would come unglued. Paul remained calm and told the trooper that he has not received a ticket in over ten years and asked why he was ticketing 'one of the good guys'. I, however, was not calm. I was yelling at the trooper saying, "This isn't right! I can't believe you're doing this! Thanks a LOT!" I have never been that angry with a policeman before in my life. I think the reason is because I have always deserved every ticket I've received. This incident just felt like pure harrassment. It was a tough thing to get over (we're still irritated about it) but Paul now wears his seat belt in the law-abiding way.

On the way back to Rocky Mount (my hubby's hometown), we made a stop at Greenville to have lunch at B's Barbecue. Unfortunately, they had run out of their famous barbecue, so we decided to get a cheese steak at Cubbie's instead. They've got the 'good ice', which is always a winner in my book!

Brady wearing his ECU helmetAfter lunch, we stopped by East Carolina University, my husband's alma mater. We went inside the college bookstore to browse around. We were in line to pay for the T-shirts, when Paul came up to me with Brady in tow, wearing an ECU 'adult-sized' football helmet!

You kind of need to know the background here. See, Brady LOVES football. He talks about football all the time, wants to 'play' football in the living room every chance he gets. Nine times out of ten, he would rather watch football movies (Rudy, Radio, Facing The Giants, and The Waterboy) than watch iCarly, Thomas the Train or Yo Gabba Gabba! He's only 2 years old! Can you believe a 2-year old can be nuts about football? Well, he is! At home, Brady takes his sister's bike helmet and turns it around and puts it on his head. He then wants his sissy to put the other bike helmet on her head and play football with him.

Anyway, when I saw the helmet on his head, I looked at Paul and said, "Uh oh!" I told Paul that I was planning on getting Brady a football helmet for Christmas. The man-sized football helmet was so heavy on his head that it made him topple over. So Paul and Brady went searching to see if they had any children football helmets. Well, they did! And Brady got an early Christmas present! He was so excited, as you can probably imagine. GO PIRATES! :)

Hunter Hill Cafe', Rocky Mount, NCOnce we got back to Rocky Mount, we unpacked the car and then just hung out at Paul's Mama's house, relaxing. Around 11 o'clock that evening, Paul and I slipped out to his Mom's restaurant, The Hunter Hill Cafe', to work on the menu. It had been about a year since I worked on it last, and her menu needed to be updated. If you happen to ever cruise through Rocky Mount, check it out! She serves delicious food, cafeteria-style. Our favorite food at The Hunter Hill Cafe' is their scrumptious Eastern North Carolina barbecue! Yum!

On Friday (our last full day in North Carolina), we hung out at the house and got everything packed and ready for our early Saturday morning departure. Saturday, we left the house a little after 7:00 a.m. and arrived at the Raleigh/Durham airport an hour later. Our departing flight was about an hour late, but since we had such a long lay-over in Dallas, it didn't matter. Once we arrived at the DFW airport, we had lunch and then took Dylan to his gate. He flew from Dallas to Houston to spend a week with his dad. Then Paul, Brady, and I found our gate and waited for the flight to Little Rock. We finally got home around 5:30 p.m. It was a long day and we were tired, but Paul and I both agreed it was much better than a 17-hour road trip!

On Sunday afternoon, Paul, Brady, and I took a four-hour nap! When I woke up, it felt like I'd been asleep about an hour. Hahahaha! I still can't believe it. Anyway, it feels good to be home. What did I miss most? My pillow - most definitely!

Monday morning, Paul, Brady, and I left the house at 5:15 a.m. to get Brady to Arkansas Children's Hospital for surgery. Brady was born with small preauricular pits in both ears. On his right ear, he also had a pit located on his outer ear lobe. Brady was also born with a branchial cleft sinus (a hole in his neck). Apparently, all these anomalies happened during the 5th week of gestation.

Brady's ear after surgeryBrady had the branchial cleft sinus removed when he was four months old. Dr. Bower told us he didn't think any of the ear pits would need to be removed but that he would keep an eye on them. Well, the pit on Brady's right earlobe got infected and after a doctor examination, we all agreed the pit should be removed.

The surgery went exceptionally well and now we've just got to wait on his little earlobe to heal. The doctor also put tubes in his ears to keep his ears free of any fluid.

When Brady was born in Conway, the hospital gave him a hearing test. Brady passed his right ear, but failed his left ear. We later found that he had a slight hearing loss in his left ear. Dr. Bower told us Brady should live a perfectly normal life, since he has 100% hearing in his right ear. He said the hearing loss in Brady's left ear is mild, and it shouldn't cause him any trouble. He went on to say his right ear would compensate for the loss in his left ear. Dr. Bower said he would continue to test Brady's ears to monitor his hearing.

Brady failed his next two hearing tests miserably (over a six month period). Both times, he had fluid in his ears, which didn't help matters. On one hearing test, Brady was sleepy, irritable, and uncooperative. The other test, we could tell Brady was distracted and not interested in cooperating. The doctor then surmised from the hearing test results that Brady probably needed hearing aids. Paul and I couldn't have disagreed more. We told the doctor we saw no evidence of a hearing loss. However, Dr. Bower told us parents are not good judges when it comes to their child's hearing.

When we told the doctor Brady's earlobe pit had gotten infected, he prescribed an antibiotic and scheduled the surgery. He told us he would also have an ABR done on Brady - which is a hearing test done only while a child is under anesthesia. This test takes behavior out of the equation. So Paul and I were excited that Brady was #1 - going to have the earlobe pit removed and #2 - Brady was going to have a hearing test that would accurately show us what he can or can't hear.

The good news is the ABR test results showed what Dr. Bower had originally told us... that Brady has 100% hearing in his right ear and a slight hearing loss in his left ear. Dr. Bower said at this time, he doesn't see a need for Brady to wear a hearing aid. Whew, what a relief! We knew Brady's hearing was good, but it was great to see the test results prove what we believed all along.

So, it's been a busy week and a half for us. How was your week?

Thanks for reading!

Laura




Related Posts:

Headed to the Beach!

Counting Down The Days Until Our Beach Vacation!


© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content. PurpleGreenPops.com

My Other Websites: The Experts Agree On Something. Finally. | Are Your Vitamins Safe? | Affiliate Link

Friday, June 19, 2009

Headed to the Beach!

Summer Winds Condos, Indian Beach, NC
The picture above is similar to our view from the condo. If you look straight across, you can see the balcony of the condo we'll be staying in. We leave for North Carolina tomorrow and we'll be gone for a week.

In lieu of dropping, Paul and I will be frolicking on the beach with the family. Don't be too jealous! Hehehehe! It will be hard leaving eastern North Carolina and going back to Arkansas, that's for sure! What do I want to be when I grow up? A beach bum!

We will spend four days at the beach condo and the remainder of the time, we'll be hanging out at Paul's Mom's house in Rocky Mount and trying not to eat too much Eastern North Carolina barbecue at her restaurant, The Hunter Hill Cafe'!

By the way, I'm up to 90 seconds jogging! WOO HOO!!!

Thanks for reading!

Laura




Related Post:

Counting Down The Days Until Our Beach Vacation!


© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content. PurpleGreenPops.com

My Other Websites: The Experts Agree On Something. Finally. | Are Your Vitamins Safe? | Affiliate Link

Thursday, June 11, 2009

You Have To Walk Before You Can Run

Woman running on the beachLast week, I ran on Wednesday and Friday. For this week, I ran Monday and again this morning. I didn't run Wednesday morning due to a work conflict. Unfortunately, my job sometimes requires me to log on from home at odd hours of the night. So as it turned out, I had to do some work at 2:00 a.m. Wednesday morning. Since I need more than four hours of sleep to function properly, I decided to wait until this morning to run.

I am always amazed at how quickly the human body adapts to exercise. When I first started running (June 1), I could only run for 45 seconds at a time and as I went on, my running time kept decreasing! The first time I ran was 45 seconds, the second time I made it to 40 seconds, then eventually it dropped to 35 seconds! A couple days later, I was able to run for 45 seconds each time. Last Friday, I was able to run for 60 seconds a couple of times, then it decreased to 45 seconds. Monday and this morning, I was able to run for 60 seconds each time I ran! Pretty cool, huh? Another interesting thing was that, for the first time since I started running, it seemed like the 20 minutes flew by - instead of me saying, "Ugh! When is the 20 minutes ever going to be up?!"

Couch to 5K Running ProgramI am following Coolrunning.com's "Couch to 5K Running Program". You can take a peek at Weeks 1-3 to the right. As I mentioned in my previous post, my daughter - Rachael, is doing this with me.

Well, I guess Rachael and I are considered "Pre-Couch" (LOL!) because we can't quite keep up with the plan as it is laid out. So instead, we are using it as a guide to measure our progress. You have to crawl before you can walk, right? Well, you have to walk before you can run too!

Although we're on Week 2, we are only doing a 20-min. workout of 60 sec. run/90 sec. walk. So our next goal is to be able to do a 20-min. workout of 90 sec. run/2 min. walk -- however long it takes us to get there.

Instead of jumping from 60 seconds to 90 seconds of running, we are going to inch our way there. For example, when we run on Saturday, we will run 70 seconds. Then on Monday, we will try to run for 80 seconds. Hopefully, by Wednesday, we'll be running for 90 seconds at a time!

Soaring Wings Half MarathonWhile googling last week, I read that beginner runners should sign up for a race as soon as possible - to help solidify their goal by having a date on their calendar.

So I signed up to participate in Soaring Wings Half Marathon, here in Conway on October 24th. Rachael is also planning on signing up to run in the race. I'm so excited!

If you runners out there have any tips for Rachael and I, please let us know!

Thanks for reading!

Laura




Related Post:

Running: From Thinking About It To Actually Doing It!


© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content. PurpleGreenPops.com

My Other Websites: The Experts Agree On Something. Finally. | Are Your Vitamins Safe? | Affiliate Link

Wednesday, June 3, 2009

Running: From Thinking About It To Actually Doing It!

The Thinker sculptureLately, I've been doing a lot of thinking about running.

My background in running involved a very short stint as a long-distance runner on the track team. I dropped out due to my hatred of long-distance running. I wanted to run the 100- 200- and 400-meter dashes. But alas, I didn't make the cut.

I kept thinking about how much running all the contestants on The Biggest Loser do. Though they work out with weights and do body-weight exercises - for the most part, they do a lot of running. In fact, the moment their fat-butts hit the ground of The Biggest Loser campus, they are running. Seeing them run always inspires me because it takes away all of my excuses.

And I've been thinking about my dad, who is a runner. He's been running for about 15 years - and guess what? Ever since he started running, he's never had a weight problem. Amazing, huh? Come to think of it... how many overweight runners do you know? I sure don't know of any. If they are overweight, they won't be for long!

Speaking of which - a coworker of mine quit the company last year and he was obese at the time. He was recently hired back on with the company, looking slim and trim. In fact, everyone did double-takes wondering if it was the same guy! I asked him what he did to lose the weight and guess what he said? He started running! He said he runs 3 days per week. I don't remember the number of miles he said he runs each week, but I do remember how good he looked. After seeing him and being inspired by him, I kept thinking about starting a running program of my own.

a lady runningUnfortunately, even though my 'want to' was there, my plantar fasciitis was holding me back. While at the Ideal Feet store, last Monday, the foot specialist told me that with their arch supports, I could start running whenever I wanted to. I was shocked (but thrilled) to hear that because I thought I'd have to wait until my plantar fascitiis went away.

Excitedly, I decided to get started. I called my dad this morning (he's currently at the Kerrville Folk Festival chillin' out with fellow singer/songwriters) to get his advice about how to start a running program.

Dad gave me lots of good pointers such as:

  • Run at the McGee Center. They have a padded track, which he said would help my feet. Also, since it's an indoor facility, weather can never be used as an excuse not to run.

  • Do some basic stretching before starting.

  • Run 3 days per week (he said that's all he's ever done). He said if I want to, I can do 30-minute walks on my 'off' days.

  • Start out slow and easy. Walk a little, jog a little, until you reach 30 minutes. He told me to run at a slow and relaxed pace... easy does it. He said the last thing you want to do is get injured because then your running program is over before it has started. Keep track of how long/far you run so you can measure your progress from day-to-day. Eventually, you'll be running the entire 30 minutes.
After I hung up with Dad, I googled "beginner running programs" to see if there were other tips that would help me get started and I landed on Cool Running's site. I clicked on their Couch-to-5K Running Plan and got a good idea of how many minutes I should try to jog/walk. Their plan recommends starting out by first doing a 5-minute warm-up walk, then alternate 60 seconds of jogging with 90 seconds of walking, until you reach 20 minutes total.

So, after I got home from work, I changed my clothes and the whole family headed out to the McGee Center. My daughter, Rachael, and I ran/walked together while my husband-Paul, my son-Dylan, and toddler-Brady, played basketball.

National Running DayThe funny part is that I got confused and thought I was supposed to alternate 60 seconds of walking with 90 seconds of jogging. Anyway, turns out it didn't matter because neither of us could run for 60 seconds - much less 90 seconds! Hehehehe! The most we could do was 45 seconds of jogging at a time. I know... pretty lame. But before you know it, I'll be saying, "I can run for 30 minutes without stopping!"

I can't tell you how good it felt to be able to walk - much less run - without heel pain. These Ideal Feet arch supports are great!

While googling, I found out that today was also the first annual National Running Day. Pretty cool, huh?

Thanks for reading!

Laura




Related Posts:

3 Things I Learned About Heel Pain

Biggest Loser Final 4 (Running a Marathon)

Cathy Skell Is Not The Biggest Loser (Running a Half-Marathon)


© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content. PurpleGreenPops.com

My Other Websites: The Experts Agree On Something. Finally. | Are Your Vitamins Safe? | Affiliate Link

Tuesday, June 2, 2009

3 Things I Learned About Heel Pain

Foot illustration showing the achilles tendon and plantar fasciaMy Personal Hell Heel Experience

As some of you know, I've been experiencing intense heel pain for over a year. I injured my feet last spring, running high school bleachers with my kids, Rachael and Dylan. The following day I could barely walk - my heels were throbbing!

Before this injury, I had never experienced foot pain. So I thought my feet would eventually heal on their own. Even though the pain subsided from a '10' to about a '6', it was still enough pain to make me thoroughly miserable. My heel pain was most intense upon getting out of bed in the morning and again at the end of the day, but also flared up after walking around for more than 30 minutes at a time.

Nine Months Later

It was around Christmas time when I began to worry that my feet weren't getting any better and I wondered whether I would have heel pain for the rest of my life. I was fearful of going to the podiatrist because I thought he might recommend surgery. Crazy, huh? Anyway, I stewed on it for another month and finally made an appointment.

I remembered at our family Christmas party, my brother, Jeff, showed me some exercises I could do to help my feet but I couldn't remember the exercises he showed me. So I decided to google "heel pain" to see if I could find some illustrations of the exercises Jeff showed me and perhaps find some other exercises for heel pain.

Heal My Heels!

I stumbled upon a website by orthopaedic surgeon, Dr. James Amis (who advocates a natural solution to treat heel pain). Since Dr. Amis has been in practice for over 20 years and the video cost only $17.99 to download (and had a money-back guarantee), I decided it was definitely worth the investment. So after downloading the video, I decided to cancel my doctor appointment. I figured if Dr. Amis' treatment didn't work, I could always make another appointment.

What I learned in the video made a lot of sense to me, so I started the treatment right away. I continued the program for 4 months and was amazed and thrilled to discover that I no longer had heel pain in my right foot! However, there was no change whatsoever in my left foot. This caused me to worry that I had done something irreversible to my left foot that Dr. Amis' treatment couldn't fix.

Wilkinson's MallSo I reluctantly made an appointment with a podiatrist. I went to see Dr. McClendon a couple of weeks ago. After the $115 doctor visit, he told me I had plantar fasciitis and all I needed to do was trot down to Wilkinson's and buy 'total support' sole inserts. It's times like this when I feel like a complete idiot.

I did learn something while at the doctor's office. Dr. McClendon told me that if I wear Birkenstocks, I don't have to wear sole inserts, because Birkenstocks already have excellent arch support. So I plan on buying a pair soon for me to wear to work.

The doctor told me that although my plantar fascia was torn, he said by wearing the arch supports, my feet would eventually heal (though it may take up to 6 months). Dr. McClendon said he wanted me to wear the arch supports at all times (except for sleeping and showering) until my feet are healed. I was bummed about this because I normally 'live' in my Crocs flip flops but couldn't wear them because the inserts fall out!

Dr. McClendon said he didn't expect to see me again but if I failed to see a noticeable improvement after wearing the sole inserts for awhile, to come back and he would fit me with custom-made arch supports. After leaving the doctor's office, I went to Wilkinson's and bought the $30 sole inserts the doctor recommended. I noticed some relief to my heel pain right away but after wearing them for several days, I felt like I needed more arch support.

WOW... No More Heel Pain!

Last week, I happened to catch an 'Ideal Feet' commercial which showed many happy customers testifying how their 'Ideal Feet' arch supports had completely healed their feet. Then while leaving Wild River Country Saturday evening, a lady overheard me complaining of my foot pain. She said that she had terrible foot pain (due to a car accident) but that she went to the Ideal Feet store and that the arch supports completely changed her life and how she never wanted to be without them. She was so thrilled with the results that she offered to do a radio commercial for them for free to testify about how pleased she was with the results. Well, listening to her testimony did it for me. I decided to go to the Ideal Feet store in Little Rock yesterday to buy the arch supports. I'm amazed already at how great my feet feel! I have no heel pain when I wear the sole inserts.

I bought the whole package which consists of the trainer sole inserts (these have much more arch support) and maintenance sole inserts (these inserts have great arch support - plus - you can wear them in flip flops, sandals, high heels etc. Total cost? $400.00! Thankfully, I had the money in my HSA so I just paid for the inserts out of that account. I figured having pain-free feet was definitely worth it. It would have cost me half that if I'd only bought the maintenance inserts but I decided to get the trainer inserts as well to make sure my feet heal completely. He said it should take me about 2 weeks for my feet to be healed and back to normal. 2 weeks! Can you believe it? And here I've been suffering with foot pain for over a year!

He said once my feet get used to the trainer inserts (I only wore them for an hour yesterday, 2 hours today etc.), I will wear them all day. After my feet are healed (2 weeks!), I will wear the trainer inserts as a preventive measure. I wear the maintenance inserts around the house since I'm always in flip flops at home. I can't believe how good my feet already feel wearing them! It's a wonderful thing to not have foot pain.

What Did I Learn From This Experience?

Doing Dr. Amis' heel pain treatment three times daily can heal plantar fasciitis. And doing the treatment twice daily can prevent plantar fasciitis, thus keeping you from ever experiencing heel pain. I also learned having proper arch support makes all the difference in the world!

Thanks for reading!

Laura





© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content. PurpleGreenPops.com

My Other Websites: The Experts Agree On Something. Finally. Are Your Vitamins Safe? Affiliate Link

Wednesday, May 27, 2009

Counting Down The Days Until Our Beach Vacation!

Brady & Dylan, Indian Beach condoWell, the countdown is definitely on... only 24 days until we leave for our North Carolina beach trip!

To say we're excitedly looking forward to this vacation is an understatement. My family absolutely LOVES going to the beach and it's something that we look forward to every summer.

This trip is especially exciting because we will be spending 5 days at my husband's uncle's condo at Indian Beach!

The picture above shows my two sons, Dylan and Brady, sitting on the beach condo balcony. You can't tell from the picture but you can see the gorgeous beach from the balcony, as well as the swimming pool. It is so nice!

What we usually do is drive from my mother-in-law's house in Rocky Mount to Atlantic Beach, which is a 2-1/2 hour trip, spend several hours on the beach and then head back to Rocky Mount. So being able to stay at the condo is going to be a very special treat.

A couple years ago, we spent several days after Christmas at the beach condo and had a blast. With Brady now being two years old, we'll have a lot more fun at the beach with him too.

Now that my birthday celebration is over (I turned 45 yesterday), Paul and I are kicking it into overdrive to get our bodies 'beach-ready'. We are doing lots of bike riding, Paul is running, and I'm getting ready to start back up with the 'Slim in 6' workouts. I'm just hoping my feet (currently on the mend from plantar fasciitis) hold up. Wish us luck!

Thanks for reading!

Laura





© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content. PurpleGreenPops.com

My Other Websites: The Experts Agree On Something. Finally. | Are Your Vitamins Safe? | Affiliate Link

Wednesday, May 20, 2009

Conway In The House - Kris Allen Won!

Adam Lambert, Ryan Seacrest, and Kris AllenI'm so happy for him!

Congrats Kris!

Just under a hundred million votes were cast for both Adam and Kris last night.

Tonight's show was definitely a star-studded event.

My favorite moments:

Rod Stewart sang "Maggie May".

Queen played while Adam and Kris crooned "We Are The Champions".

Adam Lambert with KISSAdam Lambert sang "Detroit Rock City" and "I Wanna Rock and Roll All Night" with KISS.

Carlos Santana played "Black Magic Woman" and "Smooth" while the Top 13 American Idol contestants sang.

Steve Martin played the banjo to his song, "Pretty Flowers".

Kris Allen and Keith UrbanKeith Urban and Kris Allen sang a duet of "Kiss A Girl" (my favorite pairing of the night).

Black Eyed Peas (with Fergie) performed "Boom Boom Pow!"

David Cook sang "Permanent". I'm a big David Cook fan. If you buy the song through iTunes, all proceeds will go to cancer research in honor of his recently deceased brother, Adam.

Kara DioGuardi and Katrina DarrellOne of the 'fun' moments of Idol tonight was when bikini-babe, Katrina Darrell, appeared on stage (in her bikini, of course) sporting a new boob-job, and accepted her award for "Bad Attitude". She then proceeded to sing. But she didn't expect what happened next. Kara DioGuardi came up from behind her singing on top of her and then when the song was done, Kara ripped her dress open to reveal a bikini underneath! You have to know the back-story to understand why this was so funny.

Steve Martin playing his banjoMy favorite quote of the evening was when Ryan Seacrest asked Steve Martin who he thought would win. Martin replied, "I know it's a long shot, but I'm hoping I do."

Thanks for reading!

Laura




Related Posts:

American Idol Results: Will it be Conway or California?

American Idol Finale Tonight - Will Cheese Dip Be The Difference?

Kris Allen Day Was 'Kick Awesome'!


© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content. PurpleGreenPops.com

My Other Websites: The Experts Agree On Something. Finally. | Are Your Vitamins Safe? | Affiliate Link

American Idol Results: Will it be Conway or California?

Adam Lambert and Kris AllenDid you watch American Idol's finale last night? Did you spend four hours of your life voting for your favorite idol? I did... on both counts.

I know, it's insane! I've never voted for a contestant as many times as I have for Kris. Listening to a busy signal for hours on end is infuriating! But as crazy as it sounds - I did it anyway. I did it for Kris.

All in all, the show was disappointing. The only highlight of the evening, for me, was Kris' performance of "Ain't No Sunshine". If interested, you can watch it here. I didn't care for Adam's "Mad World" - too much drama for my tastes. Simon gave round one to Kris, which I had to agree.

And I didn't really like the fact that Simon Fuller hand-picked the songs for Adam and Kris to sing, though I thought they both performed well. Adam sang Sam Cooke's "A Change Is Gonna Come" and Kris sang Marvin Gaye's "What's Going On?". Simon gave round two to Adam, which I predicted because I knew Simon wasn't going to prefer Kris on two out of three performances - he has championed Adam throughout the season and pretty much 'dissed' Kris from week to week.

Kara DioGuardiBut to end the show with the two contestants being forced to sing Idol Judge Kara DioGuardi's song, "No Boundaries," was downright painful to watch... twice! Every year, I dread the "Coronation" song and every year, American Idol never fails to deliver... a bomb, that is.

Saying the song was awful is being too kind. If you like pain, you can listen to Adam and Kris sing the song. I thought Adam was going to hyperventilate and Kris bungled the lyrics (though I can't blame him - the lyrics are embarrassing). Ugh! What's worse, is that the winner has to release "No Boundaries" as their first single! But the greatest disappointment was hearing Simon say he wasn't going to criticize the song. Simon is usually the only judge who is brave enough to actually say what every one else is thinking.

In a few short hours we will know who is this year's American Idol. I'll be happy regardless of the outcome. Both Kris and Adam are talented artists and will undoubtedly have terrific careers.

For a special treat tonight, tune in to hear last year's Idol winner, David Cook, perform his song, "Permanent."

Thanks for reading!

Laura




P.S. I watched a great video this week of Jamie Foxx being interviewed on Ellen DeGeneres' show. In the interview, Ellen asks Jamie what he thought about Adam and Kris. Listen to what he says about Kris. It's pretty funny. Enjoy!

Related Posts:

American Idol Finale Tonight: Will Cheese Dip Be The Difference?

Kris Allen Day Was 'Kick Awesome'!

Kris Allen Update - The Latest & Greatest


© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content. PurpleGreenPops.com

My Other Websites: The Experts Agree On Something. Finally. | Are Your Vitamins Safe? | Affiliate Link