Friday, June 7, 2013

Recipe: Yummy Low Carb Chocolate Nuggets

Ingredients
3/4 cup Melted Coconut Oil
9.5 Tbsp. Almond Butter
3/8 tsp Liquid Stevia
3 Tbsp. Cocoa
9 Tbsp. Melted Salted Butter

Fill 24 candy or mini-muffin silicone molds.

Place candy mold on a cookie sheet, and then fill it, then put it in the freezer.

Freeze for at least 30 minutes, then pop out the chocolates and store them in a bag or other container in the freezer. You can keep them in the fridge, but as soon as you hold one with your hot little fingers, it will melt really fast. Frozen, it melts slower.

Nutritional info per chocolate nugget:
145 calories
14.7g fat
1.53g protein
1.67g carbs

Thanks for reading!
Laura





© 2013 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content.Mine and My Husband's Other Websites: HealthyPickyEater.com | PaulsHealthBlog.com

Sunday, September 16, 2012

Fat Head - The Movie


Tom Naughton, writer and creator of the documentary, 'Fat Head', uses this film to drive home his thesis that most of what we know about "healthy eating" is wrong.


Thanks for reading!
Laura




© 2011 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content.Mine and My Husband's Other Websites: HealthyPickyEater.com | PaulsHealthBlog.com

Saturday, August 25, 2012

USDA: Kids Need 5 to 9 Fruits and Veggies


To learn more about BarleyLife Xtra™, click here.


Thanks for reading!
Laura




© 2011 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content.Mine and My Husband's Other Websites: HealthyPickyEater.com | PaulsHealthBlog.com
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