Monday, October 6, 2008

Fast: Day 1 (39 days to go!)

Jack LaLanne's Power JuicerI had a good day today. Pretty uneventful really - except at work, when I tripped while walking on the sidewalk, and fell in a flower bed! Good times...good times! :) I scraped my left palm slightly and my right knee. It was hilarious!

Here's a quick rundown of how my day went:

7:30 am: Took my Pop-a-Purple along with a 9 oz glass of freshly extracted juice (carrots, tomato, celery and apple).

11:00 am: Tummy growled.

1:30 pm: Drank a 9 oz glass of freshly extracted juice (carrots, tomato, celery and apple).

4:30 pm: Tummy growled.

9:15 pm: Tummy growled.

9:45 pm: Took my Pop-a-Green.

Note: Drank water throughout the day, from 2 - 20 oz. bottles.

I feel good. The first three days are usually the most difficult and today wasn't hard at all. Hopefully, I'll be saying the same thing tomorrow. Good night!

Laura




Related Article:

Breaking the Chains of Food Addiction - Starting A Fast


© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content.

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3 comments:

Lux said...

Best wishes to you with this juice fast!

Raquel said...

Wow, I am impressed! Good luck...

Laura-Junkfoodaholic.com said...

Hi Lux & Raquel! Thanks for the warm wishes. I need all of that I can get! :)

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