I've lost another .6 pounds.It's been a good day. This morning, Paul and I took our Pops with a 10 oz. glass of freshly extracted juice (carrots, celery, tomato and apple). (Note: In regards to the Pops, I take a purple in the morning and a green before going to bed.) I was very hungry around lunchtime but once I drank a bottle of water, I was fine.
I'm watching The Biggest Loser right now so, until tomorrow...
Today's Stats
Weight: 227.2 / Total Lost: 13.6 lbs.
Related Article:
Breaking the Chains of Food Addiction - Starting A Fast
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2 comments:
You're doing well, congrats :)
Jackie - Thanks! I appreciate it.
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