Tuesday, October 14, 2008

Fast Day 9: (31 days to go) - 13.6 lbs so far

Jack LaLanne's Power JuicerI've lost another .6 pounds.

It's been a good day. This morning, Paul and I took our Pops with a 10 oz. glass of freshly extracted juice (carrots, celery, tomato and apple). (Note: In regards to the Pops, I take a purple in the morning and a green before going to bed.) I was very hungry around lunchtime but once I drank a bottle of water, I was fine.

I'm watching The Biggest Loser right now so, until tomorrow...

Today's Stats

Weight: 227.2 / Total Lost: 13.6 lbs.

Laura




Related Article:

Breaking the Chains of Food Addiction - Starting A Fast



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2 comments:

Jackie said...

You're doing well, congrats :)

Laura-Junkfoodaholic.com said...

Jackie - Thanks! I appreciate it.

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