I weighed myself this morning and... I lost 3 more pounds!
I've had a good day today (meaning I wasn't overly hungry). Before leaving for work this morning, I drank 10 ozs. of freshly extracted juice (carrots, celery, tomato and apple) and took my Pops.
My tummy growled a couple of times (once mid-morning and another time this afternoon) but it was a lot better than yesterday. And my hunger wasn't so great that I felt the need to chew any gum.
On my lunch break, I drank a glass of grape juice and for dinner tonight, Paul and I will drink another glass of freshly extracted juice.
The Biggest Loser comes on tonight so hopefully, I'll get to watch it. My toddler, Brady, isn't ready to go to sleep until after 8pm, so I usually miss some of the show while putting him down for the night.
Weight: 233.6 / Total Lost: 7.2 lbs. / BF: 44.4%
Breaking the Chains of Food Addiction - Starting A Fast
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