This morning, Paul and I took our Pops with a 10 oz. glass of freshly extracted juice (carrots, celery, tomato and apple). (Note: In regards to the Pops, I take a purple in the morning and a green before going to bed.)I lost another 1.4 lbs! It feels good to be 20 pounds lighter. I haven't been this weight since November 2003. I've got a long way to go but it's a good start.
Until tomorrow...
Today's Stats
Weight: 220.2 / Total Lost: 20.6 lbs.
Related Article:
Breaking the Chains of Food Addiction - Starting A Fast
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2 comments:
Congrats on reaching the halfway point!
Hope all is going well with the fast!
Fitness Diva - Thank you! :) All is going well, so far.
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