Saturday, October 25, 2008

Fast: Day 20 (20 days to go!) 20.6 lbs so far

Jack LaLanne's Power JuicerThis morning, Paul and I took our Pops with a 10 oz. glass of freshly extracted juice (carrots, celery, tomato and apple). (Note: In regards to the Pops, I take a purple in the morning and a green before going to bed.)

I lost another 1.4 lbs! It feels good to be 20 pounds lighter. I haven't been this weight since November 2003. I've got a long way to go but it's a good start.

Until tomorrow...

Today's Stats

Weight: 220.2 / Total Lost: 20.6 lbs.


Related Article:

Breaking the Chains of Food Addiction - Starting A Fast

© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content.

My Other Websites: Are Your Vitamins Safe? Whole Food Nation Affiliate Link


The Fitness Diva said...

Congrats on reaching the halfway point!
Hope all is going well with the fast! said...

Fitness Diva - Thank you! :) All is going well, so far.

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