I lost another .6 pounds.I had a good day today. I went bike riding with my kids (Rachael, Dylan, and Brady) this afternoon. I don't know exactly how many miles but I'm guessing we rode around five miles. I wonder how many calories I burned? I don't know but I should sleep good tonight! :)
Until tomorrow...
Today's Stats
Weight: 225.6 / Total Lost: 15.2 lbs.
Related Article:
Breaking the Chains of Food Addiction - Starting A Fast
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2 comments:
I'm glad you have so much energy, I've been wondering how you were doing.
Doris
Doris - I'm feeling great! :) Thanks for stopping by.
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