Sunday, October 19, 2008

Fast Day 14: (26 days to go) - 16.4 lbs so far

Jack LaLanne's Power JuicerI lost another 1.2 pounds. I guess that bike ride did some good! :)

The kids and I went bike riding again today. The weather yesterday and today was absolutely beautiful - sunny and mild. The high today was 69°F.

I don't know how many miles we traveled but we were gone an hour. We went riding around old town Conway, which is close to where we live.

A train was going through downtown, so we rode down a street beside the train so Brady could see it. On our way back home, we stopped by see my dad and stepmom and visit for a few minutes. We had to cut the visit short because I needed to get home in time to log on to my work PC and take care of some business (this was my weekend to be oncall).

Well, that's it for now. I'm getting ready to hit the sack. I hope your weekend was enjoyable.

Until tomorrow...

Today's Stats

Weight: 224.4 / Total Lost: 16.4 lbs.


Related Article:

Breaking the Chains of Food Addiction - Starting A Fast

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