Friday, October 10, 2008

Fast: Day 5 (35 days to go!) - 9.6 lbs lost so far

Jack LaLanne's Power JuicerI lost .4 pounds. I weighed myself three times just to make sure. I was a little surprised at the small amount of weight lost but having lost 9.2 pounds in four days, I imagine my body is saying, "Whoa, there Nelly!"

It was a good day - nothing out of the ordinary to report. I skipped my morning routine because we were out of carrots. So for lunch, I drank 10 ozs. of freshly extracted juice (carrots, celery, tomato and apple) and took my Pops. (Note: I take a purple in the morning and a green before going to bed.)

Dylan PolkPaul, Rachael, Brady, and I went to see Dylan play football tonight, which is our usual Friday night routine. I'm happy to report the Wampus Cats pulled out a win tonight! Yea Conway! Unfortunately, I only got to watch the first quarter because Brady wasn't satisfied sitting on any of our laps - he wanted to run around. So I took him down to the ground and let him run around. The only time he stopped was to watch the band perform at half-time. That boy loves music!

Race For The CureOn another note, I signed up to participate in the Race For The Cure with my sister-in-law tomorrow, in downtown Little Rock, but at the last minute decided to cancel. My feet hurt too bad after running after Brady tonight and I felt like I would regret it if I put my feet through that additional stress. Hopefully, I can do it next year.

That's all for now folks! Until tomorrow...

Today's Stats

Weight: 231.2 / Total Lost: 9.6 lbs.

Laura




Related Article:

Breaking the Chains of Food Addiction - Starting A Fast


© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content.

My Other Websites: Are Your Vitamins Safe? Whole Food Nation Affiliate Link

2 comments:

journal of journey said...

great job, keep it up.. you're doing great :)

Laura-Junkfoodaholic.com said...

Journal - Thanks!

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