This morning, Paul and I took our Pops with a 10 oz. glass of freshly extracted juice (carrots, celery, tomato and apple). (Note: In regards to the Pops, I take a purple in the morning and a green before going to bed.)I lost another .2 lbs. We had a Halloween snack day at work today. There were lots of goodies but I stayed away from them.
I felt sorry for the little trick or treaters. Right before sunset, it started raining. But fortunately, the rain stopped and we ended up getting a few visitors.
I fasted 26 days but this evening I blew it. I ate part of a chicken quesadilla. Darn. I'm disappointed in myself in a way but I'm also proud of myself for doing a 26 day fast and losing 24 pounds.
Now I've just got to pick myself up and keep going.
Until tomorrow...
Today's Stats
Weight: 217 / Total Lost: 23.8 lbs.
Related Article:
Breaking the Chains of Food Addiction - Starting A Fast
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4 comments:
man I HAD to delurk and say I HAVE NO IDEA HOW YOU DO IT---but I like following it as *you* do.
:)
hi! you know we have the same diet and even have the same power juicer (i think Jack LaLanne too?) but you loose a lot so quick.. me, after a month i lost only 20lbs and now after a week i only lost a pound :( but juice diet really works and good luck to us :)
Mizfit - Thanks for stopping by!
Joan Joyce - Congratulations on losing 20 pounds! That's awesome. Thanks for the well wishes. Good luck to you too!
I had a problem with my 10-year boy that his body weight keep rising and I think he's got an obescity. I can't stand to see him hungry when I asked him to diet. Any suggestion, please...
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