This morning, Paul and I took our Pops with a 10 oz. glass of freshly extracted juice (carrots, celery, tomato and apple). (Note: In regards to the Pops, I take a purple in the morning and a green before going to bed.)
I lost another .2 pounds. Yippee! (heavy on the sarcasm)
I don't really have anything to say today. I had a good day and that's about it! :)
Weight: 222.6 / Total Lost: 18.2 lbs.
Breaking the Chains of Food Addiction - Starting A Fast
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