I've lost another .6 pounds. For breakfast, Paul and I took our Pops with a 10 oz. glass of freshly extracted juice (carrots, celery, tomato and apple). (Note: In regards to the Pops, I take a purple in the morning and a green before going to bed.)
I worked from home today so I missed the office party Mexican fiesta - which is a good thing. I did not need the temptation. I think I could've handled it but it never hurts to be on the safe side.
I cooked dinner tonight for the family and didn't experience hunger or temptation. I baked chicken breasts, fried potatoes with onion, macaroni and cheese, and green beans. Everybody enjoyed it. I love cooking for my family.
Weight: 226.2 / Total Lost: 14.6 lbs.
Breaking the Chains of Food Addiction - Starting A Fast
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