Friday, October 24, 2008

Fast: Day 19 (21 days to go!) - 19.2 lbs so far

Jack LaLanne's Power JuicerThis morning, Paul and I took our Pops with a 10 oz. glass of freshly extracted juice (carrots, celery, tomato and apple). (Note: In regards to the Pops, I take a purple in the morning and a green before going to bed.)

I lost another pound! I worked from home today so it was nice being able to wear sweats and tennis shoes.

We're getting ready to go see Dylan play football. Tonight is homecoming and the Wampus Cats are favored to win. According to the coaches, Dylan should be prepared to play center for part of the game tonight (he usually only plays on special teams for varsity) - so he's excited about that.

I hope y'all have a great weekend!

Until tomorrow...

Today's Stats

Weight: 221.6 / Total Lost: 19.2 lbs.

Laura





Related Article:

Breaking the Chains of Food Addiction - Starting A Fast


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2 comments:

Doris said...

We had homecoming to night too. I wish we could have used our own stadium, but Ike ate it!

One of my favorite former-students won homecoming queen! That was a very nice treat!

Glad to hear you are doing so well. I have to follow in your footsteps some day!

Laura-Junkfoodaholic.com said...

Doris - The Wampus Cats lost... again. Terrible season (1-7). I hate what Ike did to your high school stadium. Very sad indeed. Thanks for the kind comments. I'm hanging in there! I weighed this morning and I've lost 20 pounds! WOOHOO! You're already in great shape so you don't need to fast (unless you want to do it for health reasons). Juice fasting is a great detoxifier. Thanks for stopping by! :)

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