Monday, May 12, 2008

It's Time To Get Back On The Horse!

No one ever said losing weight was easy. If it was, no one would be overweight. The truth is, I have fallen off the wagon. I weigh 4 lbs. less than when I started three months ago and I'm none too pleased with that amount of weight loss. There is no excuse for it but those are the facts.

The good news is I'm ready to get back on track. This morning, I set my alarm for 5:00 a.m. and did a TaeBo Basic workout. It sure felt good to get moving again.

I also drank 92 ounces of water today which is a big accomplishment for me. Previously, I was drinking several Cokes and only 20-30 ounces of water every day. I can't tell you how many times I have kicked the Coca-Cola habit, but nevertheless, I find myself doing it again.

I will give a progress report next Monday. Wish me luck!

Related Post: Progress Report

© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content.

My Other Websites: Are Your Vitamins Safe? Whole Food Nation Affiliate Link

No comments:

Related Posts Plugin for WordPress, Blogger...