My daughter, Rachael, and I did Tae Bo Basic Monday night and found out we needed more of a workout.
So Tuesday night we worked out with Tae Bo Advanced. It was alright, but we both agreed that Slim in 6 is a much harder workout. This really surprised me, because I remember Tae Bo Advanced used to severely kick my butt.
So Wednesday night, we decided to do Slim in 6 'Burn it Up'. We turned the music off for the first time and found we liked the workout a whole lot better.
The shocking thing is last night's one-hour session was the best Slim in 6 workout yet. I thought we would struggle because it had been five days since we'd done the 'Burn it Up' workout. Rachael thinks it's because our bodies needed that recovery time.
After hearing my daughter and I talk about Slim in 6 and seeing the results we achieved, my sister-in-law, Robin, decided to do it too. She's only been doing it two weeks and she said she can already see a difference in how her arms and legs look. She's real excited. I talked to her on the phone last night and she said, "Oh my gosh. It's so hard!" She's lovin' it though.
Rachael and I have decided to do Tae Bo Advanced on Mondays, Wednesdays, and Fridays, and do Slim in 6 'Burn it Up' on Tuesdays, Thursdays, and Saturdays. We plan on doing this for the next six weeks but we need ideas on what workout to do after the six weeks is up.
If you like doing workout videos at home, I would love to hear your favorites.
Until next time...
Related Post: Progress Report
© 2008 Thanks for taking the time to read A Junk-Foodaholic's Journey to a Healthy Lifestyle. Please feel free to peruse my blog for more great content.