I lost another pound last week for a total of 12 pounds lost! Also, over the last five weeks, I have lost 6 inches overall, which includes 2 inches off my waist and hips!
I feel great knowing that I'm on the road to a healthy lifestyle. I am also confident that I'll be able to continue losing weight on the ER Fat Burn program.
The countdown is on! Only 8-1/2 more weeks before our trip to beautiful Indian Beach - part of North Carolina's Crystal Coast! I'm never happier than when I hear, smell and feel the ocean.
Of course, no matter what I weigh, I'm going to have a blast... but hopefully, I will reach my goal of being 16 pounds lighter as I romp around on the beach!
Now that the weather has warmed up, we are riding our bikes more regularly. I can already tell I'm in better shape and that feels good.
Thanks for reading!
Related Posts:
ER Fat Burn Update - Week 4 Results
ER Fat Burn Update - Week 3 Results
ER Fat Burn Update - Week 2 Results
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2 comments:
Excellent progress.
Have a terrific ay. :)
Sandee - Thanks! :)
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